Oleda Life Styles
With Valentine’s Day over and done, it’s time, as women, to shift our focus to our own health, well-being and self-love. January was Cervical Health Awareness Month so let’s take a moment to talk about this often neglected topic.
That down-in-the-dumps feeling. That cloak of sadness, impatience or indifference that we wear, especially when the temperatures drop and daylight is harder to come by.
Waiting for the New Year to start a resolution is mostly an excuse to stall… or even worse…not to start at all. If you are serious, start – or whenever you REALIZE you need to make a change.
In my sphere, and at my age, my friends and acquaintances come from a multitude of backgrounds, and have varied traditions for the Holidays, Christmas and Hanukkah, which are both celebrated in December.