Oleda Life Styles » antioxidant
Skin, our body’s largest organ, deserves a lot of TLC but often, we neglect it. Truth is, taking care of it is fairly easy. Implementing just a few simple habits can really help...
It’s summer and that means fresh fruit and vegetables galore. Open-air markets are everywhere and farmers have a cornucopia of produce. There’s no better time to make one of my favorite summertime salads. Not only is it pretty and tasty but it’s chock-full of ingredients that are high in antioxidants - substances that fight free-radical damage and keep us youthful and energized. Enjoy!
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